What a Difference Attitude Makes…. Part 1

Our attitude towards physical and emotional changes in our lives plays a central role in determining how we will experience these changes — whether our interpretation of the experience will Laughter, the best medicine

• Read a funny book about menopause – start with ‘The Noisy Passage – Baby Boomers Do Menopause’ by Marie Evans and Ann Shakeshaft.

• Go to a funny movie or rent videos of old movies that you KNOW made you laugh before.

• Read joke books and exchange e-mail jokes with your buddies.

• Call up an old high school friend who always made you laugh.

• Have a good belly laugh once a day.

be positive or negative. Laughter, the best medicine

• Read a funny book about menopause – start with ‘The Noisy Passage – Baby Boomers Do Menopause’ by Marie Evans and Ann Shakeshaft.

• Go to a funny movie or rent videos of old movies that you KNOW made you laugh before.

• Read joke books and exchange e-mail jokes with your buddies.

• Call up an old high school friend who always made you laugh.

• Have a good belly laugh once a day.

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