Contrary to popular belief, we do not need breads & cereals in our diet. A variety of fruits, vegetables, and leafy plants will give us all the nutrients and fiber our bodies need. By significantly reducing the foods we consume from this category we can reset our metabolic mode from feed-and-store to burning calories efficiently.
Archive for the ‘Teeth Care’ Category
Teeth health starts with proper eating habits — not totally avoiding sweets or candy, but discovering the proper balance.
Teeth health starts with correct eating habits although not necessarily avoiding sweets altogether. The answer is finding the proper balance. When it’s time to select food for your children, know that candy is part of what they eat, so teach them to keep their teeth healthy. (more…)
You don’t have to go to the drug store or your dentist for great tooth whitening results. In fact, there are many tooth whitening solutions that are all-natural. They might even be available at your home now. Here are the four tooth whitening products that are the most common and least costly.