If laughter is the best medicine, then certainly having a positive outlook about the curve balls that life throws our way can only benefit our general health and well being. (more…)
Archive for the ‘Psychlogical Issues’ Category
Our attitude towards physical and emotional changes in our lives plays a central role in determining how we will experience these changes — whether our interpretation of the experience will Laughter, the best medicine (more…)
It’s one of the many challenges of recovery: experiencing feelings we’ve smothered for years under alcohol, cigarettes, food — whatever we’re addicted to.
Even ordinary sensations like hunger or fatigue can seem strange, even frightening. When we don’t recognize these feelings as perfectly normal, this confusion can actually trigger a relapse.