If laughter is the best medicine, then certainly having a positive outlook about the curve balls that life throws our way can only benefit our general health and well being. (more…)
Archive for the ‘Psychlogical Issues’ Category
What a Difference Attitude Makes…. Part 2
Wednesday, May 2nd, 2012What a Difference Attitude Makes…. Part 1
Wednesday, May 2nd, 2012Our attitude towards physical and emotional changes in our lives plays a central role in determining how we will experience these changes — whether our interpretation of the experience will Laughter, the best medicine (more…)
Just Say ‘Halt’ to Stress and Cravings. Part 1
Tuesday, October 4th, 2011It’s one of the many challenges of recovery: experiencing feelings we’ve smothered for years under alcohol, cigarettes, food — whatever we’re addicted to.
Even ordinary sensations like hunger or fatigue can seem strange, even frightening. When we don’t recognize these feelings as perfectly normal, this confusion can actually trigger a relapse.
