Archive for the ‘Psychlogical Issues’ Category

What a Difference Attitude Makes…. Part 2

Wednesday, May 2nd, 2012

If laughter is the best medicine, then certainly having a positive outlook about the curve balls that life throws our way can only benefit our general health and well being. (more…)

What a Difference Attitude Makes…. Part 1

Wednesday, May 2nd, 2012

Our attitude towards physical and emotional changes in our lives plays a central role in determining how we will experience these changes — whether our interpretation of the experience will Laughter, the best medicine (more…)

Just Say ‘Halt’ to Stress and Cravings. Part 1

Tuesday, October 4th, 2011

It’s one of the many challenges of recovery: experiencing feelings we’ve smothered for years under alcohol, cigarettes, food — whatever we’re addicted to.

Even ordinary sensations like hunger or fatigue can seem strange, even frightening. When we don’t recognize these feelings as perfectly normal, this confusion can actually trigger a relapse.