Archive for the ‘Detox’ Category

Tools for Addiction Recovery

Thursday, January 14th, 2010

When attempting to abstain from addictive behaviors, it seems that we are almost compelled to act out in the behavior. Our imagination may get the best of us and no matter how horrible the effects of the addiction were, it may even assist us in believing that is wasn’t all that bad. This adds fuel to the fire and makes the compulsion stronger. It can become an endless cycle of self-destruction.

Detoxify Your System

Tuesday, November 17th, 2009

The process of cleansing the body of toxins comes in several forms, all known as detoxification. Our environment is such that everything we eat, drink, and breathe contains foreign chemicals. It’s natural, then, that everybody undergoes detoxification in some form to stay healthy. The cornerstone of detoxification routines is one’s diet, and detox regimens often focus on nutrition for the liver, kidneys, lungs, blood, and bowels.