Archive for April, 2011

Anthrax Found at More Federal Buildings

Wednesday, April 27th, 2011

Federal officials said today that traces of anthrax had been discovered in the U.S. Supreme Court building, a Department of Health and Human Services building and a State Department building, CNN reported.

The Secretary of Health and Human Services, Tommy Thompson, said that preliminary tests came back positive for anthrax contamination at the Cohen Building, home to several offices, including the Voice of America and the Food and Drug Administration. (more…)

Unwritten Rules of the Workout

Wednesday, April 20th, 2011

Exercising at a health club has real advantages — you have access to a wide variety of equipment, classes and staff members who can provide fitness instruction. But, because you are sharing the facilities with others, you should follow some rules of etiquette to help make it a safe and pleasant environment for everyone. (more…)

Solutions to the Lunch Box Blues Post 3

Wednesday, April 13th, 2011

1. False. Processed meats, such as bologna, start to spoil after two hours at room temperature. Try freezing juice boxes or use frozen gel packs to help keep lunches cold. (more…)

Solutions to the Lunch Box Blues Post 2

Tuesday, April 5th, 2011

Ten lunch treats that won’t be traded 1. Make whole-grain breads appealing by creating a sandwich zoo, using animal cookie cutters. Other shapes also add fun to the lunch. If your child is used to only processed white bread, introduce whole grain bread gradually by making sandwiches with one slice of each. Use whole-wheat pita pockets stuffed with a favorite sandwich filling. (more…)