Archive for December, 2009

Hypnotherapy: Stomp out the Smoking Habit

Thursday, December 24th, 2009

People seem to connect hypnosis with smoking. When I tell people that I am a hypnotherapist, the first thing they usually say is ‘Oh, so you make people quit smoking.’ The next comment usually is a question, ‘Does it work?’

Effectively Using Elbows As A Weapon

Thursday, December 10th, 2009

Almost everyone has had some irritating person come up behind him or her and grab in a bear hug. This person may be a friend, some drunken fool at a bar or an assailant. Regardless of who it is, the main urge is to get the grabber off of you as quickly as possible. One of the easiest and most effective ways of doing this is to use your elbows.